Taking responsibility for your behaviour is where control starts.

• already know anger is causing problems
• are prepared to take responsibility for your reactions
• are willing to be honest about your behaviour
• want practical control, not ongoing discussion

It is not for men who want to explain, justify, or blame.
It is not for men who are doing this to keep someone else happy.

This programme is for men who want control, consistency, and accountability.

If that feels uncomfortable, this probably isn’t for you.

This work is focused on behaviour, responsibility, and real-world application.

We identify your specific anger patterns, interrupt reactions before they escalate, and train controlled responses that hold under pressure.

You already know what your problem is and you’re done talking about it, this is where the work starts.

The aim isn’t insight for its own sake. It’s consistent self-command when it matters most.

The programme runs over five structured sessions, each designed to build control, consistency, and self-command.

It is practical, disciplined, and focused on real-world results, with a clear start, a clear end, and no wasted time.

Before anything else, there is an individual consultation.

This is where responsibility starts.

There is a £50 consultation fee, refundable if you choose not to continue.

The purpose is simple:
to assess readiness, set standards, and decide whether we work together.

If you’re looking to be persuaded, this isn’t the right place.

If you’re ready to take responsibility, it is.