Welcome to Genesis Therapy Where Your Growth Begins

At Genesis Therapy, we cut through the noise to bring real, transformative results. As a seasoned therapist, I work with individuals who are ready to tackle issues head-on, from anger and anxiety to low confidence and self-esteem. Together, we create strategies that drive personal and professional growth – without the fluff.

Get Results, Not Promises
This isn't just therapy; it's a partnership tailored to your needs. In our one-to-one sessions, I help you identify and dismantle the barriers holding you back, giving you the tools to thrive.

Take the First Step Today
Book an initial consultation to experience the Genesis difference. If you're ready to make a change, we're here to help you achieve it.

Initial Consultation

Welcome to Genesis Therapy

Welcome to Genesis Therapy, where I invite you to embark on self-discovery and personal growth alongside me, Steve Jones. My focus is on helping you unlock your true potential, overcome obstacles, and conquer inner challenges to live a more empowered and fulfilling life.

I understand that every individual has a unique story and set of circumstances. My approach is personalised to suit your needs, goals, and aspirations. Together, we’ll create a safe and supportive space where you can explore your emotions, thoughts, and behaviour patterns without judgment.

With years of experience and a deep understanding of how the mind works, I use various proven therapeutic techniques to help address your concerns. Whether you’re seeking support for anxiety, help with managing anger, or ways to build confidence, I’m here to guide you every step of the way. Working with me gives you practical tools and insights to navigate life’s challenges with resilience and self-assurance.

Google reviews

I can't express enough gratitude for the incredible support and guidance that Steve has provided me. From the very first session, he made me feel truly heard and understood, creating a safe and welcoming space where I could openly talk about my struggles with anxiety. Steve’s approach is both compassionate and insightful, helping me develop practical tools to manage my anxiety more effectively. He not only listened but also provided me with actionable strategies that have genuinely improved my daily life. His patience, empathy, and expertise made a huge difference in my journey, and I feel more in control and at peace because of his guidance. If you’re looking for a psychologist who genuinely cares and is dedicated to helping you grow, I highly recommend Steve. He is a true professional, and I am incredibly thankful for the positive impact he has had on my life!

x Adrenaline

1 month ago

Steve is excellent. I visited steve not knowing what to expect but within the first session I was put at ease. I found he really wanted to help which is very reassuring. If you aren’t sure believe me just give it a try. Things are very different for me now thank you Steve.

nathan jones

2 months ago

I have worked with steve for the past 18 months on and off. He is always very professional and honest. I would highly recommend

Daniel Smith

3 months ago

Amazing! I can’t recommend Steve enough, I was struggling so much with Anxiety and unable to go to work but within 6 sessions I have turned it around and have control of my life again! I am so glad I booked in, I have a whole new outlook and now have an understanding on my Anxiety.

Georgie

4 months ago

Steve is incredibly knowledgeable and his approach to working with anxiety really helped me through a challenging time. Highly recommend working with him. If you're on the fence, use this as the sign to just book the session.

Jemma Louise

4 months ago

30 years of being angry and this man helped me out in four sessions. I can’t speak highly enough of Steve. if you have issues, he is definitely worth a try

Michael Quarrinton

4 months ago

This man is incredible. He opened my eyes and helped me find myself in only 5 sessions! Steve’s guidance, attention to detail and care supporting me through my journey was brilliant. I thank him and would recommend him highly.

Nick Fitzpatrick

7 months ago

I was cautious as I had never had this type of therapy before but Steve put my mind at ease right from the first session, his knowledge is amazing and he has helped me realise I have all the tools to deal with my stress and anxiety. If you are at the point that you need some help I'd highly recommend Steve you won't regret it. Thanks Steve

Paul squirrell

7 months ago

I was totally lost and didn’t know where to turn, working with Steve was the best decision I have ever made! His knowledge is amazing, his techniques are next level and the whole experience has changed my life. You have to be willing to put in the work and he makes that very clear from the get go! I will forever be grateful for the experience! It has made me a better wife, mum, daughter sister and friend!

Kerry Nice

7 months ago

Service 1 - Anger Management

Welcome to our anger management programme, where we provide practical tools and support to help you regain control and find inner peace. At Genesis Therapy, we understand that anger can be a challenging emotion to navigate, often affecting various aspects of our lives.

That's why we have developed the revolutionary ROAR process, a unique and proven approach to anger management. Our program is designed to empower individuals through a process of Acknowledgement teaching them how to Recognize triggers, Own their emotions, Assess their reactions, and Respond mindfully.

By combining therapeutic techniques, tailored exercises, and personalized guidance, we help you develop essential skills to manage anger constructively.

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Service 2 - Anxiety Support

Anxiety Management refers to a range of strategies and techniques used to cope with and reduce feelings of anxiety. These techniques aim to help individuals understand the nature of their anxiety, identify and manage triggers, and develop healthier responses to stressors. Methods can include cognitive-behavioral therapy (CBT), mindfulness, relaxation techniques, exercise, and sometimes medication. The goal is not to eliminate anxiety, as it is a natural human response to perceived threats, but to manage it in a way that it does not interfere with daily functioning or quality of life. Over time, effective anxiety management can help individuals lead more balanced lives, improve well-being.

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Service 3 - Confidence Issues

Confidence Coaching is a specialized branch of life coaching aimed at enhancing an individual's self-belief and assurance in their abilities, actions, and decisions. The process involves working with a coach to identify personal challenges or barriers that might undermine self-confidence, such as self-doubt, fear of failure, or negative self-perceptions. Techniques often include cognitive restructuring, goal setting, skills training, and positive affirmation practices. The primary goal is to build a healthier self-image and foster a more positive outlook, enabling the individual to take on new challenges, seize opportunities, and interact more effectively with others. Over time, effective confidence coaching can lead to increased resilience, improved performance in various life areas, and a higher overall sense of satisfaction and self-worth.

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Genesis Therapy Contact Form

Thank you for your interest in Genesis Therapy. Please provide your contact information and a brief description of your needs, and I will contact you shortly.