Take Back Control — End the Cycle of Anger, Anxiety, and Self-Doubt

My first meeting with Steve felt so enlightening. He really knows his stuff he explains about how the mind and the brain works. He is encouraging and straight taking and is clear on the fact that we don’t have to be how we’ve always been. It is daily work to achieve a better mindset and Steve has given me the tools to help me. After a few sessions with Steve my wife came in for a chat and that has also been a great experience. Been good to be able to understand things better and confirm what we need to do and how better to understand eachother. Will definately reccomend Steve very grateful for his friendly, understanding and to the point approach.

I’ve tried various types of therapy for long term anxiety, depression and overcoming grief. Some helped, but I knew I needed a more direct approach, and a long term solution. I initially contacted Steve as another testimonial stated ‘Steve will tell you what you need to hear not what you want to hear’. And that is exactly the case. I won’t deny I had highs and lows on this journey. It won’t be an easy journey, but neither is the anxiety or the problem you’re suffering from. If you’re prepared to listen with an open mind and put the work in, things can get better, and Steve will guide that journey. Be honest. Be open to being OK. And work hard every second of every day.

I was at my lowest ebb and didn’t know where to turn. Steve was recommended to me and, honestly, it felt like my last resort. When I first met Steve, I had no idea what to expect and was a bag of nerves. I signed up for the five sessions after our first meeting and very nearly talked myself out of attending the second appointment - as I didn't want to confront my fears. I spoke to Steve about this and, although I did manage to get there, he pushed me out of my comfort zone straight away. From that very first session, he challenged the things I had always seen as obstacles. As the weeks progressed, I began to feel lighter and started to understand what I was really gaining from the sessions. They helped me to better understand myself. I genuinely do not believe I could have achieved what I have in such a short time without Steve’s support. His no-nonsense approach to getting to the root of the problem was key, and I now live by a “don’t think, just do” mindset. If, like me, you suffer from crippling anxiety, I cannot recommend Steve highly enough.

Overtime my anxiety had grown to another level, making my life almost unbearable.Within the first few sessions of being coached by Steve , he taught me understanding of the brain, plus techniques on how to combat my feelings when getting overwhelmed. Steve is an amazing and likeable character who really knows his stuff. He tells you exactly how it is , and gives you the tools you need to correct and help yourself . Absolute life saver Thank you from the bottom of my heart ❤️

Steve is an absolute gem of a guy. I was in a real pickle with my mental health all based around sleep anxiety and panic. I found Genesis Therapy via a Google search and booking my first appointment was a doddle. Steve explained why my brain and it's behavior was all natural and that made me feel a lot better when he explained that I wasn't broke I was just stuck. He is very patient and also very honest, you know where you stand with him and he does get results. I owe a lot to Steve as my progress has been great although he would say that I've put the hard work in myself, but like I said to him it was great to have the support and belief and the inspiration from him. Thanks Steve.

I joined Steve for his 5 session program. I must admit, I didn’t think that it could make an impact as much as it has. I suffered with anxiety for years and I choose to keep myself in this anxiety prison. With Steve’s help, I’ve managed to re teach myself new ways of thinking. If you are looking into private counselling then I would recommend Steve. Thanks Steve!

I had a complete breakdown, total loss of confidence in myself, an inability to control my emotions, stand up for myself and just be content day to day. I was pointed in Steve's direction by someone who had had a success of their own a couple of years back and I am so thankful They did so. I am reborn! Now that might sound a bit OTT but if anything it's an understatement. I have been given the education and tools to turn my life around, now I am in control of my emotions and thoughts instead of being a slave to them. I could not be more positive about my future my only wish is that I could have met Steve 10-20 years ago. Thank-you for your help Mr Jones I will be forever grateful 🙏

I would thoroughly recommend Genesis Therapy to anyone. Steve's practical, straight-talking approach gets straight to the point and the simple, actionable changes that he helps implement can make a noticable difference in day-to-day life quickly. For anyone like myself who has always been closed off and not inclined to talk about emotions, and may have avoided therapy in the past for this reason - give it a go! The finite 5-session structure and fact that everything is explicitly grounded in the science of how the brain works made it much easier for me to take the plunge, and I'm glad I did. Thanks Steve.

I never thought i would need therapy & I didn't really know where to turn, I was recommended by a friend to speak to Steve. I didn't really know what to expect, but he was very patient, kind & made me have a different outlook on life. I needed someone with an outside view of me, who didn't know me at all. Steve was that person, within 5 sessions I went from probably the lowest point in my life back to the person I am now & I am greatful I had the opportunity with Steve's help to get back to my life. Don't be afraid to ask for help, there is no judgement 😊 thank you Steve