Take Back Control — End the Cycle of Anger, Anxiety, and Self-Doubt
At Genesis Therapy, you won’t get soft talk or vague advice. You’ll get direct, science-backed strategies that work. If you’re ready for change, I’ll give you the structure, tools, and straight-talking support to make it happen. Check out all of our Services in the menu bar.
Why People Choose Genesis Therapy — Straight Talk. Real Results.
You’re not here to sit around “exploring your feelings” for months on end. You’re here because you’re sick of being stuck — trapped in the same patterns of stress, anger, anxiety, and low confidence that hold you back every single day.
I’m Steve Jones. I cut through the noise with direct, no-nonsense coaching built on proven psychology. My job isn’t to keep you talking — it’s to get you moving. I’ll give you the tools to think sharper, feel stronger, and act with confidence in every part of your life.
Work with me and you’ll learn how to:
- Take control before stress and anger take control of you.
- Shut down anxiety and regain focus when it matters most.
- Communicate with confidence and impact — no hesitation, no second-guessing.
- Build real self-belief that sticks, so you stop holding back and start moving forward.
This isn’t therapy for the sake of it. It’s coaching that delivers change. If you’re ready to stop repeating the same cycle and start getting results, I’ll show you exactly how.
GT Support Services
Anxiety
Calm the Noise. Regain Control.
Anxiety can feel relentless — racing thoughts, sleepless nights, constant worry. My approach cuts through the overwhelm with clear, structured methods that bring calm, focus, and confidence back into your life.
Anger
Control Anger Before It Controls You. If anger is damaging your personal relationships, or your health, I’ll give you proven strategies to break the cycle. Simple and practical tools to enable you to take charge of your reactions and stay in control.
Stress
Break Free From Constant Pressure. When stress takes over, it drains energy, focus, and resilience. I’ll help you cut through the overload with practical strategies to restore balance, build control, and handle life’s demands.
Confidence
Stop Doubting. Stop Holding Back. Start Believing in yourself. Lack of confidence keeps you silent, second-guessing, and holding back when it matters most. I’ll help you rebuild real self-belief, with proven methods that replace hesitation with clarity, and strength.
Communication
Be Heard. Build Stronger Connections.
Poor communication fuels conflict, distance, and frustration in relationships. I’ll help you develop clear, confident ways to express yourself, defuse tension, and create healthier connections at home, at work, and beyond.
Online Services
Take Control. Thrive with Online Therapy. I provide confidential therapy sessions online through Zoom, making it easier to get support wherever you are. Together we’ll work at your pace, helping you manage challenges, build resilience, and protect your wellbeing.
Google reviews
This man is incredible. He opened my eyes and helped me find myself in only 5 sessions! Steve’s guidance, attention to detail and care supporting me through my journey was brilliant. I thank him and would recommend him highly.
Read moreNick Fitzpatrick
1 year ago
I was cautious as I had never had this type of therapy before but Steve put my mind at ease right from the first session, his knowledge is amazing and he has helped me realise I have all the tools to deal with my stress and anxiety. If you are at the point that you need some help I'd highly recommend Steve you won't regret it. Thanks Steve
Read morePaul squirrell
1 year ago
I was totally lost and didn’t know where to turn, working with Steve was the best decision I have ever made! His knowledge is amazing, his techniques are next level and the whole experience has changed my life. You have to be willing to put in the work and he makes that very clear from the get go! I will forever be grateful for the experience! It has made me a better wife, mum, daughter sister and friend!
Read moreKerry Nice
1 year ago
I had 7 sessions with Steve and each time I left feeling more in control of my anxiety and more knowledgeable about the hows and the whys of my panic attacks. I found Steve to be extremely understanding and patient throughout my journey with him and I cant thank him enough for helping me 'face my lions' I would highly recommend to anyone.
Read moreCharlotte Wilson
1 year ago
Steve was great at aiding self motivation for self improvement. If you are wanting to make a change i couldnt recommend anyone more
Read moreSophie Blow
1 year ago
I’ve personally worked through a course with Steve Jones of Genesis therapy and I can wholeheartedly recommend his methods, his interactions, his integrity and ultimately the results. During the last six weeks I have learned many lessons, developed many tools and found new ways of dealing with situations all thanks to Steve and his sessions. Thanks Steve.
Read moreGary Sawyer
1 year ago
Steve has been instrumental in helping me to realise that I have all the tools I need for change within myself. I am grateful for his guidance and approach all throughout the therapy process. If you are at the stage of realising that you need a helping hand I can very much recommend that you contact Steve and start the process with him.
Read moreJason Ashton
1 year ago
I was recommended to Steve from a friend and was a little nervous. But within the first 10 minutes of my first session I was totally at ease. Steve was so good with me and helped me out no end. I feel like the man I know I can be.
Read moreConnor Gates
1 year ago
What could I say about Steve? Other than the fact that he is a brilliant man who changed my life. At the start of seeing him I had no hope for the future and the idea of talking to someone didn’t suit me, I was lost and I honestly felt broken as a human. But after Steve’s guidance and support after 5 weeks I’m a new person and I could not be happier. He has given me tools to make sure that I’m set for life and that I’m stronger than I ever have been. He has been such a great person for guiding me on a path that has made sure I left the tunnel of fear and anxiety which once ruled me. If you feel stuck and feel like there isn’t an end to whatever issue you have, see Steve and he will work the miracles that he performed on my mental health. Couldn’t recommend anyone better.
Read moresamuel lane
2 months ago
My Contact Form
Thanks for getting in touch with Genesis Therapy. Taking this step shows you’re ready for change. Share your details and a quick note on what you’d like to work on, and I’ll be back in touch soon to help you move forward with confidence
Relax and Sleep MP3
This short audio is designed to help you switch off, calm your mind, and reset your body. Listen during the day to ease stress, or at night to settle into deep, natural sleep.
