Take Back Control — End the Cycle of Anger, Anxiety, and Self-Doubt

I would thoroughly recommend Genesis Therapy to anyone. Steve's practical, straight-talking approach gets straight to the point and the simple, actionable changes that he helps implement can make a noticable difference in day-to-day life quickly. For anyone like myself who has always been closed off and not inclined to talk about emotions, and may have avoided therapy in the past for this reason - give it a go! The finite 5-session structure and fact that everything is explicitly grounded in the science of how the brain works made it much easier for me to take the plunge, and I'm glad I did. Thanks Steve.

I never thought i would need therapy & I didn't really know where to turn, I was recommended by a friend to speak to Steve. I didn't really know what to expect, but he was very patient, kind & made me have a different outlook on life. I needed someone with an outside view of me, who didn't know me at all. Steve was that person, within 5 sessions I went from probably the lowest point in my life back to the person I am now & I am greatful I had the opportunity with Steve's help to get back to my life. Don't be afraid to ask for help, there is no judgement 😊 thank you Steve

Steve is brilliant at what he does I couldn’t recommend him highly enough Steve was my 4th therapist having seen three previous trying to overcome anger issues I was beginning to think no one could help me I couldn’t of been more wrong. After my 1st hour with Steve i knew he could unlike previous therapists he had a formula and a personality which really helps lol he explained everything to me why I was like it also what to do to overcome it a genuinely nice geezer and a very clever man thanks a lot Steve 🙌🏻🙌🏻

After a heavy year of loosing family members I went to genesis therapy for some help with dealing with my grief. I was very sceptical about therapy/counselling before I met Steve and he completely made me feel at ease and really helped with my situation. It was the best decision I made. I can’t thank this man enough for helping me and to anyone who like me is sceptical I couldn’t recommend Steve more.

Having struggled with anxiety for a very long time (as well as having some recent health concerns), I contacted Steve with the hope of achieving a sense of direction and calmness when often I felt overwhelmed. I can only thank Steve for his support as he truly delivered on his promise of making progress with managing anxiety. What I liked was Steve's honestly from the outset that anxiety issues would not be 'cured' but he would support me with developing the tools to move forward. With Steve's support, I feel confident about taking each day as it comes and accepting that I am in control of my thoughts. Thank you Steve and I would encourage anyone else with worries to contact Steve for guidance.

Lynn After many years of low self esteem and lack of confidence, I went to see Steve, and after five sessions he managed to help me turn my life around. I now have the belief to face any problems and issues that may occur, this has made me have a more positive outlook on life. Thank you, Steve.

I can't recommend Steve more highly. This was the first time I have ever considered any form of therapy, and my experience has broken every pre conceived view of what this would be like. No comfy sofas, soft talking or meditation music, just straight talk, all of the knowledge and information you need to make changes, and a challenge to put the work in for yourself. The first session alone removed so much weight off of my shoulders and gave me the confidence to walk out with my head held high, knowing I could fix the challenges I was facing with Steve's guidance. The approach ensures you take ownership and responsibility for your own journey, which although may have been daunting at first, was actually empowering and only served to make me realise it was all in my hands (or head) all along. My world, and my actions within it, are a far happier and healthier place after my experience with Steve, and I can't thank him enough for what he has shared and guided me through. I know if I ever need help with my life like this again, there is only 1 person I will be turning to for it. Thanks Steve!

What could I say about Steve? Other than the fact that he is a brilliant man who changed my life. At the start of seeing him I had no hope for the future and the idea of talking to someone didn’t suit me, I was lost and I honestly felt broken as a human. But after Steve’s guidance and support after 5 weeks I’m a new person and I could not be happier. He has given me tools to make sure that I’m set for life and that I’m stronger than I ever have been. He has been such a great person for guiding me on a path that has made sure I left the tunnel of fear and anxiety which once ruled me. If you feel stuck and feel like there isn’t an end to whatever issue you have, see Steve and he will work the miracles that he performed on my mental health. Couldn’t recommend anyone better.

After the first session with Steve I knew he was going to be able to help me. His process is full of substance, science and insight. He is compassionate but also straight talking and challenged some of the things I said straight off the bat. Reframing some of my perspectives in a way that really opened my eyes. 20 years of the same cycle of bad habits and self destructive behaviour had left me feeling as though that was just how things were and how they’d always be. Steve broke down my cycle and showed that I can break patterns, make different choices and live the life I want to lead.